Our Therapies

Build your Wellness Resources
You spend so much time and energy on your physical and professional health;
we’re here to support you with your mental health.
You spend so much time and energy on your physical and professional health;
we’re here to support you with your mental health.
Burnout is an increasing topic covered on podcasts, in books, and in the media.…
Some call it negative thoughts, others “the voice in their head.” Yet for many…
Changing the Narrative Can Change Your Life: How EMDR Rewires Deeply Held BeliefsRead More
We work in a well-developed and rapidly growing field. There are many therapeutic frameworks…
Parts Work, Healing and Following Our Inner CompassRead More
Nonverbal therapies are fascinating and effective. Going beyond talk therapy, modalities such as EMDR,…
It is not uncommon or unhealthy for individuals to want alone time. In fact,…
Understanding, Living and Loving Those with Social AnxietyRead More
There has been considerable debate in the field of psychology over the years regarding…
Sometimes when I ask a client what they’re feeling, they’ll respond with a thought. …
Your Gut Is Telling You Something. Can You Feel It?Read More
Today’s standards of beauty and health can have a detrimental impact on our mental…
You Look Great! The Intersection Between Eating Disorders and Diet CultureRead More
In the 40 years since New York’s Stonewall riots helped launch the queer civil…
Intersectional Conversations: Supporting & Celebrating Your Queer IdentityRead More
“My experience at the Viva Center was extraordinary. I saw a therapist there for almost 2 years, who walked me through EMDR twice. I really enjoyed the atmosphere and thought that it was well-run. I never encountered any issues, but if I had, I know that the staff would have addressed them immediately. I would not hesitate to reach out to their wonderful team of therapists for treatment.”
“The Viva Center offers a unique combination of top quality psychotherapy combined with a holistic, mind-body approach. Having collaborated with Viva for over 2 years, I’ve been consistently impressed with their skill at helping individuals heal in a way that is deep, thorough, and transformational, both at the mind and body levels. They have a wealth of experience and skill in the field of healing trauma, and also have a strong dedication to integrative care, evidenced by the wide range of healing arts practitioners on staff.”
“My life was going at a fairly even pace but something was always missing. I felt like I had been groomed to do all the “right” things, but they weren’t my things. I went through a significant transformation where I learned how to tolerate bigger risks. As a result, I am living the life that is right for me. I am so grateful that I found Viva!”
Washington, D.C.
1633 Q St., NW Ste 200
Washington, DC 20009
Virginia
12644 Chapel Rd Ste. 207
Clifton, VA 20124
Maryland
6274 Montrose Road
Rockville, MD 20852
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