Calibrate Your Inner Compass

Join us for an immersive healing workshop that blends the realms of mind and body. Inner Compass will guide you through your inner world to get in touch with your Self. Rooted in Internal Family Systems, this workshop is based on the idea that as we go through our lives, we develop different “parts” of ourselves in order to survive & adapt in our environments. In this workshop, you will learn how to access your own wise, compassionate part that wants what is best for you.

Therapist, yoga instructor and Reiki Master, Aurena Green will lead participants through meditation breathwork, guided journaling, and gentle, beginner-friendly yoga. Join us in thoughtfully tuning in to our inner worlds to connect with the wisdom within.

This presentation is virtual, 90 minutes, and will be recorded. If you’d like to attend but cannot, sign up to receive the recording.

About The Presenter

Aurena Green is a therapist with The Viva Center as well as a trauma-informed yoga instructor and Reiki Master. Specializing in trauma, grief, and the LGBTQIA+ community. Aurena partners with clients to help them heal and embody their true essence. A vital piece of her work is helping clients reconnect with their bodies, sensations, and emotions.

Inner Compass is an offering that Aurena created for those who want to explore their inner worlds with curiosity and compassion. She describes this workshop as a woven tapestry of her worlds of physical, spiritual, and mental health.

About Holistic Presentations for Growth

Holistic Presentations for Growth is a community dedicated to expanding healing and empowerment for all.

The HPG workshop series is CEU approved by the D.C. Board of Social Work for ten 1.5 hour workshops from Sept – June. AS such, there is a total of 15 CEUs if you attend all workshops. CEU certificates are emailed upon request in July. There is a requirement of 2 CEU credit hours or more for a certificate.