Taichi_Man Learn the ancient art of Taichi. Relax your mind and promote health, happiness and longevity. Achieve a supreme state of calm and mindfulness while strengthening your whole body. Taichi is the ultimate form of mind, body and spirit training. Classes arc open to all levels of experience, ages and styles of previous Taichi. Classes will focus on form training, push hands skills and internal integration of spirit and intention. Each class will focus on Talchi principles and proper practice to attain high-level skills.