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Viva Center, Washington DC

A Happy Mind for a Better Life

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  • Mental Health/COVID-19
    • Free Mental Health Resources
    • Reduced-Cost Therapies
    • In This Together/Juntos En Esto
    • Depression/Mood
    • Anxiety
    • Relationships
    • Trauma
  • Therapies
    • EMDR
    • Brainspotting
    • Body-Based Therapies
    • Talk Therapies
    • Mindfulness & Expressive Arts Therapies
    • Therapy Costs
    • Reduced-Cost Options
  • Professional Offerings
    • Join Our Team
    • Trauma-Informed Clinical Practice: Certificate Program
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Tai Chi at The Viva Center – Monday nights 7:00-8:00pm

Taichi_ManLearn the ancient art of Taichi. Relax your mind and promote health, happiness and longevity. Achieve a supreme state of calm and mindfulness while strengthening your whole body. Taichi is the ultimate form of mind, body and spirit training. Classes arc open to all levels of experience, ages and styles of previous Taichi. Classes will focus on form training, push hands skills and internal integration of spirit and intention. Each class will focus on Talchi principles and proper practice to attain high-level skills.

Screen Shot 2015-03-09 at 2.48.15 PM

Urban Tao Acupuncture Herbology Taichi_tree

Wu Style Taichi at The Viva Center

On Q Street NW, between Connecticut and 19th

Washington, DC 20036

www.urbantao.webs.com

(202) 253-0670

Mondays from 7:00-8:00 pm

  • All levels
  • All ages
  • Drop-ins welcome: $15
  • 10 weeks: $99

Category: HappeningsTag: mindfulness, tai chi

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Location

1555 Connecticut Ave. NW
Suite 300W
Washington DC, 20036

Dial 20 to come up

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Mar 19
9:00 am - 10:30 am

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