The psychotherapy offered by Viva Center clinicians is focused on getting results! We do this by staying laser focused on client identified goals and incorporating cutting edge brain based therapies where indicated and desired!
Brain Based therapies such as EMDR, Brainspotting (BSP), Neurofeedback, etc. all work with the complexity of the brain to change and condition brain waves, access neural networks, and modify neural pathways for more optimal functioning.
Mindfulness therapies such as Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction leverage the practice of mindfulness to enhance therapeutic benefits and results.
Expressive Therapies like Art, Music, Writing, etc. are those therapies utilizing the creative arts as a means to tap into and create resolution/healing on the deepest levels.
Energy Therapies like Reiki and Yoga facilitate subtle shifts in the body to promote optimal functioning through the movement of energy.