It’s important for you, your children, and your partner to be clear and honest about your desires and boundaries. More likely than not, you will have differing expectations when it comes to important aspects of your relationship with your grandchildren. Discussing them can prevent resentment and help you find effective compromises and solutions (If you’re a new parent looking to open one of these conversations with your own parents, we recommend checking out this article).
We’ve all heard that the best type of love comes with no strings attached. The idea that we might come to love someone so intensely that we can forgive them all of their faults is a popular one That being said, few people would encourage you to overlook any and every wrong a loved one… read more
Recently we have had a surge of interest in Mindfulness and Meditation services here at The Viva Center. It seems that people from all kinds of backgrounds and at different stages of healing and self-growth have been hearing about Mindfulness and are eager to learn how they can incorporate it into their everyday lives. And… read more
Every day we are faced with a variety of choices. “Do I drive or walk to work today? Should I stop and get coffee on the way? Do I have time to play with my kids or do I need to answer these emails?” There are a multitude of routine everyday choices, but there… read more