Viva Blog

Addressing Childhood Trauma as an Adult

Addressing Childhood Trauma as an AdultRead More

“They’ll Be Fine”: Childhood Trauma, Effects & Treatment

“They’ll Be Fine”: Childhood Trauma, Effects & TreatmentRead More

How to Treat Anxiety

How to Treat AnxietyRead More

What Coronavirus Can Teach Us About Growth & Healing

What Coronavirus Can Teach Us About Growth & HealingRead More

Supporting A Loved One After Sexual Assault

Supporting A Loved One After Sexual AssaultRead More

Free and Low-Cost Resources in Light of COVID-19

Free and Low-Cost Resources in Light of COVID-19Read More

The Benefits of Online Therapy

The Benefits of Online TherapyRead More

Wellness Resources for the Coronavirus

Wellness Resources for the CoronavirusRead More

COVID-19 and Managing Stress

COVID-19 and Managing StressRead More

How to Heal From a Breakup

How to Heal From a BreakupRead More

The Truth About Racial Trauma

The Truth About Racial TraumaRead More

Healing Trauma Through Yoga

Healing Trauma Through YogaRead More

The Fresh New Year’s Resolution: Going to Therapy

The Fresh New Year’s Resolution: Going to TherapyRead More

Grieving in the Modern World

Grieving in the Modern WorldRead More

6 Causes of Workplace Burnout

6 Causes of Workplace BurnoutRead More

Aug 06

Toastmasters

August 6 @ 9:00 am - 10:00 am

Aug 20

Toastmasters

August 20 @ 9:00 am - 10:00 am

Aug 28

Learning Through Connection: Normalizing Trauma Responses

August 28 @ 1:00 pm - 2:00 pm