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Viva Center, Washington DC

A Happy Mind for a Better Life

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  • Mental Health/COVID-19
    • Free Mental Health Resources
    • Reduced-Cost Therapies
    • In This Together/Juntos En Esto
    • Depression/Mood
    • Anxiety
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    • Trauma
  • Therapies
    • EMDR
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    • Talk Therapies
    • Mindfulness & Expressive Arts Therapies
    • Therapy Costs
    • Reduced-Cost Options
  • Professional Offerings
    • Join Our Team
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Viva Blog

5 Tips for Coping with Compulsive Behaviors

5 Tips for Coping with Compulsive BehaviorsRead More

No Holiday Hugs: How can you cope with lack of touch?

No Holiday Hugs: How can you cope with lack of touch?Read More

self care caregivers blog

Self-Care for Caregivers During COVID-19

Self-Care for Caregivers During COVID-19Read More

Foster Care Blog

Trauma-Informed Care in the Foster System

Trauma-Informed Care in the Foster SystemRead More

Chronic Pain

When the Doctor Won’t Listen: Cognitive Tips for Chronic Pain Management

When the Doctor Won’t Listen: Cognitive Tips for Chronic Pain ManagementRead More

disability and psychotherapy blog

Disability & Psychotherapy

Disability & PsychotherapyRead More

A Meditation for Challenging Relationships

A Meditation for Challenging RelationshipsRead More

Mind-Body Approaches for Racial Justice Solidarity

Mind-Body Approaches for Racial Justice SolidarityRead More

Brain-Based Therapy 101

Brain-Based Therapy 101Read More

healing childhood trauma

Addressing Childhood Trauma as an Adult

Addressing Childhood Trauma as an AdultRead More

“They’ll Be Fine”: Childhood Trauma, Effects & Treatment

“They’ll Be Fine”: Childhood Trauma, Effects & TreatmentRead More

How to Treat Anxiety

How to Treat AnxietyRead More

Growth After Trauma

What Coronavirus Can Teach Us About Growth & Healing

What Coronavirus Can Teach Us About Growth & HealingRead More

sexual assault

Supporting A Loved One After Sexual Assault

Supporting A Loved One After Sexual AssaultRead More

Free and Low Cost Resources

Free and Low-Cost Resources in Light of COVID-19

Free and Low-Cost Resources in Light of COVID-19Read More

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1555 Connecticut Ave. NW
Suite 300W
Washington DC, 20036

Dial 20 to come up

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Upcoming Events

Jan 15
9:00 am - 10:30 am

HPG: Sound Bath for Stress Management

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