Viva Center
Beyond words - Begin healing
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Dynamic Meditation for Emotion Regulation
February 21 @ 9:00 am – 10:30 am
Feeling burned out? Wish you could recharge your batteries more easily?
Experience Dynamic Meditation, a unique approach developed by Claudia Cauterucci. Originally designed to support individuals navigating trauma, PTSD, anxiety, and persistent negative thoughts. This accessible method is also beneficial for anyone who finds traditional silent meditation challenging or triggering. Dynamic Meditation offers a practical, readily available way for anyone to find inner calm and balance, anytime, anywhere. It uses cutting-edge insights from psychology, neuroscience, and spirituality, empowering you to feel more grounded, energized, and resilient.
Dynamic meditation is perfect for:
- Anyone feeling stressed, anxious, or overwhelmed.
- People who struggle with negative thoughts.
- Those who find traditional meditation challenging.
In this workshop, you’ll:
- Learn a powerful new tool to manage your mental health and boost your well-being.
- Discover how to get “unstuck” and move forward in your personal growth.
- Gain practical skills you can use in your daily life or with your clients.
Whether you’re looking for personal growth or new tools for your clinical practice, this workshop is for you!
For Clinicians: The HPG workshop series is approved by the D.C. Board of Social Work for ten 1.5-hour workshops from Sept – June for a total of 15 CEUs if you attend all workshops. CEU certificates are emailed upon request in July. There is a requirement of 2 CEU credit hours or more for a certificate.
I don’t usually engage in virtual presentations to any great extent, but Holistic Presentations for Growth is different. There’s a warmth of intimacy in this group that encourages and inspires participation through a mutual love of learning and a compassionate investment in what it means to be human. – J.B.
About The Presenter
Claudia Cauterucci is a psychotherapist, bestselling author, and internationally recognized as an intuitive, trauma-informed speaker and founder of her unique psycho-spiritual curriculum, Dynamic R-Evolution. She inspires trauma survivors, empaths, public figures, creators, and entrepreneurs towards getting what she calls “a multidimensional PhD on themselves.”
About Holistic Presentations for Growth
Holistic Presentations for Growth (HPG) is a community-based workshop series hosted and sponsored by The Viva Center. We foster an environment of inclusivity, respect, and curiosity. We believe that by coming together with open minds and hearts, we can collectively learn and grow. Presentations occur once a month Sept – June with different membership options available.