In a world filled with constant demands and pressures, our mental health often takes a backseat. But prioritizing your mental well-being is the key to unlocking a more fulfilling life.

Our brains are wired to respond to visual, auditory, olfactory, and sensory cues, which can deeply influence our well-being. At Viva, we believe in harnessing the power of cutting-edge non-talk therapeutic approaches to therapy for optimal mental health outcomes. By using non-talk approaches, we address the invisible forces at play in our unconscious mind, known as implicit memory, which may be holding us back from our best lives.

Unlike traditional talk therapy, we go beyond words to facilitate substantive shifts in well-being. Our approach includes brain, body, and expressive therapies, recognizing symptoms as natural responses to distress rather than pathologizing them. With a trauma-informed paradigm towards healing, we guide you toward freeing yourself from what’s holding you back.

Are you ready to embark on this transformative journey with us? We’re here to support you every step of the way.