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Parent Without Perfection

February 18 @ 1:00 pm 2:00 pm

Most parents aim for the highest standards when raising children. Are you experiencing:

  • Persistent feelings of “failure” and chronic self-criticism
  • Overwhelming stress from trying to do everything perfectly
  • Burnout from managing multiple roles and expectations
  • Struggling to find the joy in motherhood

This intimate, judgment-free workshop creates a safe space for mothers to explore their relationship with perfectionism and discover a more sustainable approach to parenting. Whether you’re struggling with impossibly high standards, constant self-doubt, or the exhaustion of trying to do it all, this workshop offers both understanding and practical solutions.

What You’ll Gain

  • Understanding: Unpack the roots of parental perfectionism and identify how it manifests in your daily life
  • Self-Awareness: Recognize how perfectionist tendencies impact both you and your children
  • Practical Tools: Learn actionable strategies to manage perfectionist thoughts and behaviors
  • Community Connection: Build relationships with parents who share similar challenges and experiences

Who Should Attend

This workshop is for any mother who:

  • Feels trapped by unrealistic expectations
  • Struggles with constant self-criticism
  • Experiences anxiety about making parenting decisions
  • Wants to break free from perfectionist patterns

Your Next Step

This workshop serves as an introduction to our comprehensive 8-week support group, where you’ll receive ongoing guidance and support in finding your balance, grace, and joy in the complexities of modern motherhood.

Free

About The Leaders:

Maggie Seymour - Intern at The Viva Center

Maggie Seymour – With a special focus on parents, veterans, and athletes, Maggie provides a compassionate and empowering space where you can explore your innermost experiences and heal. She is particularly passionate about working with parents who are striving to heal from their own childhood trauma while raising children—true cycle breakers.

Samantha Kreindler

Samantha Kreindler – Equipped with nearly three decades of experience working with individuals and children, Samantha is ready to partner with you in your therapy goals. She is dedicated to creating a safe, collaborative, and affirming space where you feel empowered to make positive changes in your life.