About the Episode
Ready to reframe your pain perception, build resilience, and take control of your life?
In this episode, Dr.Julie sits down with Jen Uschold to discuss a holistic, science-based approach to understanding and managing pain. By exploring the intricate relationship between the nervous system, mental fitness, and well-being, Uschold provides listeners with practical strategies to change their relationship with pain. Through her three-pillar framework, she offers a roadmap for transforming pain management and navigating life’s challenges with greater ease and understanding.
Today’s Guest: Jen Uschold
Jen Uschold grew up in Western NY and has been a Physical Therapist (PT) for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both Pain Science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence. Jen is most passionate about bringing a blend of Pain Science and Positive Intelligence to the world.
Jen loves and has been teaching since 1998 with companies in Chicago, Virginia, Colorado, and internationally. Jen has owned a small private practice since 2007.
Outside of PT and coaching, Jen is a passionate mom to three (mostly grown) kids while seeking laughter and connection with others. As the saying goes, laughter is good medicine and Jen wholeheartedly agrees. Let’s connect and get ready for some learning, smiles, and even some laughter today.
