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Viva Center, Washington DC

A Happy Mind for a Better Life

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  • Mental Health/COVID-19
    • Free Mental Health Resources
    • Reduced-Cost Therapies
    • In This Together/Juntos En Esto
    • Depression/Mood
    • Anxiety
    • Relationships
    • Trauma
  • Therapies
    • EMDR
    • Brainspotting
    • Body-Based Therapies
    • Talk Therapies
    • Mindfulness & Expressive Arts Therapies
    • Therapy Costs
    • Reduced-Cost Options
  • Professional Offerings
    • Join Our Team
    • Trauma-Informed Clinical Practice: Certificate Program
    • Join the Holistic Professionals Group
    • Toastmasters
    • Events
  • About
    • Our Therapists
    • Our Leadership
  • Blog

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Make an Appointment

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cognitive behavioral therapy

Phobia blog

How to Conquer a Phobia

How to Conquer a PhobiaRead More

No More Lost Opportunities: Conquering Social Anxiety

No More Lost Opportunities: Conquering Social AnxietyRead More

How to Decrease Loneliness

How to Decrease LonelinessRead More

How Running Enhances Brain Functioning

How Running Enhances Brain FunctioningRead More

Symptoms Mental Illness

The Physical Symptoms of Mental Illness

The Physical Symptoms of Mental IllnessRead More

Increase Your Productivity…by Taking a Break

Increase Your Productivity…by Taking a BreakRead More

4 Mental Health and Therapy Myths, Debunked

4 Mental Health and Therapy Myths, DebunkedRead More

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1555 Connecticut Ave. NW
Suite 300W
Washington DC, 20036

Dial 20 to come up

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