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Viva Center, Washington DC

A Happy Mind for a Better Life

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  • Mental Health/COVID-19
    • Free Mental Health Resources
    • In This Together/Juntos En Esto
    • Depression/Mood
    • Anxiety
    • Relationships
    • Trauma
  • Therapies
    • EMDR
    • Brainspotting
    • Body-Based Therapies
    • Talk Therapies
    • Mindfulness & Expressive Arts Therapies
    • Therapy Costs
  • Professional Offerings
    • Join Our Team
    • Trauma-Informed Clinical Practice: Certificate Program
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relationships

Understanding, Living and Loving Those with Social Anxiety

Understanding, Living and Loving Those with Social AnxietyRead More

Rewriting Your Relationship Rules: Exploring Non-Monogamy

Rewriting Your Relationship Rules: Exploring Non-MonogamyRead More

Working with Non-Monogamous Clients

Working with Non-Monogamous ClientsRead More

No Holiday Hugs: How can you cope with lack of touch?

No Holiday Hugs: How can you cope with lack of touch?Read More

sexual assault

Supporting A Loved One After Sexual Assault

Supporting A Loved One After Sexual AssaultRead More

Crazy Ex-Girlfriend and Unhealthy Relationship Patterns

Crazy Ex-Girlfriend and Unhealthy Relationship PatternsRead More

Self-Care for Caregivers

Self-Care For Caregivers

Self-Care For CaregiversRead More

No More Lost Opportunities: Conquering Social Anxiety

No More Lost Opportunities: Conquering Social AnxietyRead More

Unconditional Love Blog

Why We Need Unconditional Love and Acceptance from Caregivers

Why We Need Unconditional Love and Acceptance from CaregiversRead More

How to Decrease Loneliness

How to Decrease LonelinessRead More

Take A Hike: How Outdoor Activity Builds Mental Health

Take A Hike: How Outdoor Activity Builds Mental HealthRead More

5 Easy Ways to Reduce Stress and Improve Health As You Age

5 Easy Ways to Reduce Stress and Improve Health As You AgeRead More

Sexuality Chakra

Using the Sacral Chakra to Engage with your Sexuality

Using the Sacral Chakra to Engage with your SexualityRead More

3 Simple Reminders That Being Single is More Than Okay

3 Simple Reminders That Being Single is More Than OkayRead More

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1633 Q St., NW Ste 200
Washington, DC 20009

12644 Chapel Rd Ste. 207
Clifton, VA 20124

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