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Viva Center, Washington DC

A Happy Mind for a Better Life

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  • Mental Health/COVID-19
    • Free Mental Health Resources
    • Reduced-Cost Therapies
    • In This Together/Juntos En Esto
    • Depression/Mood
    • Anxiety
    • Relationships
    • Trauma
  • Therapies
    • EMDR
    • Brainspotting
    • Body-Based Therapies
    • Talk Therapies
    • Mindfulness & Expressive Arts Therapies
    • Therapy Costs
    • Reduced-Cost Options
  • Professional Offerings
    • Join Our Team
    • Trauma-Informed Clinical Practice: Certificate Program
    • Join the Holistic Professionals Group
    • Toastmasters
    • Events
  • About
    • Our Therapists
    • Our Leadership
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Stress

Mental Health Resources COVID 19

Wellness Resources for the Coronavirus

Wellness Resources for the CoronavirusRead More

Stress and Coronavirus

COVID-19 and Managing Stress

COVID-19 and Managing StressRead More

Workplace Burnout Blog Erin Ross

6 Causes of Workplace Burnout

6 Causes of Workplace BurnoutRead More

Mindfulness blog

How to Practice Mindfulness

How to Practice MindfulnessRead More

Music Mental Health

The Power of Music Therapy

The Power of Music TherapyRead More

5 Ways to Resolve Anxiety-Related Sleep Problems

5 Ways to Resolve Anxiety-Related Sleep ProblemsRead More

Workplace Fatigue

The Dangers of Workplace Fatigue

The Dangers of Workplace FatigueRead More

Exercise Mood

Can Exercise Reduce Symptoms of Depression?

Can Exercise Reduce Symptoms of Depression?Read More

gardening mental health

The Power of Gardening to Improve Mental Health

The Power of Gardening to Improve Mental HealthRead More

Nature Self-Care Blog

Nature As Self-Care

Nature As Self-CareRead More

How To Get a Stronger Relationship? Gratitude

How To Get a Stronger Relationship? GratitudeRead More

Holidays blog Regina

Not So Happy Holidays

Not So Happy HolidaysRead More

news happy

Do I Need to Turn Off the News to be Happy?

Do I Need to Turn Off the News to be Happy?Read More

Stress Tolerance

Have You Reached Your Stress Threshold?

Have You Reached Your Stress Threshold?Read More

What Do Our Nightmares Mean?

What Do Our Nightmares Mean?Read More

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Location

1555 Connecticut Ave. NW
Suite 300W
Washington DC, 20036

Dial 20 to come up

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For non-appointment questions, email us at info@vivapartnership.com

Upcoming Events

Mar 19
9:00 am - 10:30 am

HPG: Havening Techniques for Relief and Resilience

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Resilient Brain Project
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