The Viva Center
Beyond words - Begin healing
Are you a mental health practitioner? Would you like to practice public speaking, improve your communication, and develop leadership skills? Viva is proud to host a branch of Toastmasters for mental health professionals. Toastmasters International is a non-profit organization dedicated to teaching public speaking and leadership skills. At Toastmasters you will: Viva Toastmasters meets at …
Feeling Isolated in a Post-COVID World? Feeling Isolated in a Post-COVID World? The world seems to be moving on from Covid, but what if you can't or don't feel safe doing the same? Lifting restrictions can be a relief for many, but for others, it creates a new challenge - isolation. Isolation and disconnection are …
Feeling burned out? Wish you could recharge your batteries more easily? Experience Dynamic Meditation, a unique approach developed by Claudia Cauterucci. Originally designed to support individuals navigating trauma, PTSD, anxiety, and persistent negative thoughts. This accessible method is also beneficial for anyone who finds traditional silent meditation challenging or triggering. Dynamic Meditation offers a practical, …
Feeling isolated in a post-Covid world? Careful, Caring & Cautious is a virtual COVID-19 support group for those who continue to prioritize safety. Find connection, coping mechanisms, and support to live a fulfilling life during the pandemic.
Are you a mental health practitioner? Would you like to practice public speaking, improve your communication, and develop leadership skills? Viva is proud to host a branch of Toastmasters for mental health professionals. Toastmasters International is a non-profit organization dedicated to teaching public speaking and leadership skills. At Toastmasters you will: Viva Toastmasters meets at …
Most parents aim for the highest standards when raising children. Are you experiencing: This intimate, judgment-free workshop creates a safe space for mothers to explore their relationship with perfectionism and discover a more sustainable approach to parenting. Whether you're struggling with impossibly high standards, constant self-doubt, or the exhaustion of trying to do it all, …
Are you a mental health practitioner? Would you like to practice public speaking, improve your communication, and develop leadership skills? Viva is proud to host a branch of Toastmasters for mental health professionals. Toastmasters International is a non-profit organization dedicated to teaching public speaking and leadership skills. At Toastmasters you will: Viva Toastmasters meets at …
Feeling Isolated in a Post-COVID World? Feeling Isolated in a Post-COVID World? The world seems to be moving on from Covid, but what if you can't or don't feel safe doing the same? Lifting restrictions can be a relief for many, but for others, it creates a new challenge - isolation. Isolation and disconnection are …
Experience the power of art for healing through movement, storytelling, and justice-driven practices. Arla Patch is a visual artist, creativity midwife, award-winning author, and activist. In this dynamic and captivating workshop, she will walk us through a number of specific healing processes that involve the power of creativity. Art is a tool for transforming trauma …
Feeling isolated in a post-Covid world? Careful, Caring & Cautious is a virtual COVID-19 support group for those who continue to prioritize safety. Find connection, coping mechanisms, and support to live a fulfilling life during the pandemic.
Are you a mental health practitioner? Would you like to practice public speaking, improve your communication, and develop leadership skills? Viva is proud to host a branch of Toastmasters for mental health professionals. Toastmasters International is a non-profit organization dedicated to teaching public speaking and leadership skills. At Toastmasters you will: Viva Toastmasters meets at …
Feeling Isolated in a Post-COVID World? Feeling Isolated in a Post-COVID World? The world seems to be moving on from Covid, but what if you can't or don't feel safe doing the same? Lifting restrictions can be a relief for many, but for others, it creates a new challenge - isolation. Isolation and disconnection are …