Explore a fresh, empowering approach to pain that helps you shift from frustration and exhaustion to confidence and control.

Healing Stories

April 29, 2025

Reclaiming Your Sexual Self After Trauma

June 16, 2021

Getting Back To Normal? Redefining Expectations Post-Quarantine

September 21, 2020

Disability & Psychotherapy

February 11, 2020

The Truth About Racial Trauma

August 12, 2019

The Power of Music Therapy

October 15, 2018

Treating Addiction With EMDR

August 16, 2017

To Dye or Not to Dye? Dr. Julie Lopez on the Difficulties and Joys of Going Gray

May 30, 2017

Can Positive Thinking Really Increase Happiness?

May 9, 2017

The (Easy) Science Behind 3 Brain-Based Therapies

February 1, 2012

Healing

January 18, 2012

Another amazing EMDR story…