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Viva Center, Washington DC

A Happy Mind for a Better Life

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  • Mental Health/COVID-19
    • Free Mental Health Resources
    • In This Together/Juntos En Esto
    • Depression/Mood
    • Anxiety
    • Relationships
    • Trauma
  • Therapies
    • EMDR
    • Brainspotting
    • Body-Based Therapies
    • Talk Therapies
    • Mindfulness & Expressive Arts Therapies
    • Therapy Costs
  • Professional Offerings
    • Join Our Team
    • Trauma-Informed Clinical Practice: Certificate Program
    • Join the Holistic Professionals Group
    • Toastmasters
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  • About
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Contributing Writer

How To Get a Stronger Relationship? Gratitude

How To Get a Stronger Relationship? GratitudeRead More

No More Lost Opportunities: Conquering Social Anxiety

No More Lost Opportunities: Conquering Social AnxietyRead More

Build Your Resilience

Build Your ResilienceRead More

Increase Your Motivation At Work

Increase Your Motivation At WorkRead More

Boost Your Brain Health

Boost Your Brain HealthRead More

Planning a Stress-Free Vacation

Planning a Stress-Free VacationRead More

Sexual Objectification Blog

The Psychological Impact of Sexual Objectification

The Psychological Impact of Sexual ObjectificationRead More

art Mood

How to Use Art to Boost Your Mood

How to Use Art to Boost Your MoodRead More

save the world burn out

How to Save the World (Without Burning Out)

How to Save the World (Without Burning Out)Read More

Coping with Grief

4 Ways to Cope With Memories of Loss

4 Ways to Cope With Memories of LossRead More

Am I living with PTSD?

Am I Living With PTSD?

Am I Living With PTSD?Read More

Safe Haven blog

3 Steps to Creating A Safe, Soothing Haven

3 Steps to Creating A Safe, Soothing HavenRead More

Work from Home

Is the Best Work Environment…Your Home?

Is the Best Work Environment…Your Home?Read More

How To Achieve Your Goals

How To Achieve Your GoalsRead More

Mental Health Partner Blog

How You Can Support Your Partner’s Mental Health

How You Can Support Your Partner’s Mental HealthRead More

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1555 Connecticut Ave. NW
Suite 300W
Washington DC, 20036

Dial 20 to come up

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May 6
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