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The Viva Center

The Viva Center

Beyond words - Begin healing

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Empower Your Journey With The Viva Blog

February 14, 2017

3 Simple Reminders That Being Single is More Than Okay

Read more3 Simple Reminders That Being Single is More Than Okay
December 2, 2016

A Compassionate Response to the Election

Read moreA Compassionate Response to the Election
July 1, 2016

5 Tips to Improve Your Summer Sleep Schedule

Read more5 Tips to Improve Your Summer Sleep Schedule
June 20, 2016

Mindfulness Series: Part 2

Read moreMindfulness Series: Part 2
June 6, 2016

Mindfulness Series: Part 1

Read moreMindfulness Series: Part 1
July 22, 2015

Rolfing: Finding Balance and Ease Through Structural Integration

Read moreRolfing: Finding Balance and Ease Through Structural Integration
Do I Need Brainspotting Blog
May 18, 2015

Brainspotting for Trauma Healing: Unfreezing the Past

Read moreBrainspotting for Trauma Healing: Unfreezing the Past
EMDR
February 19, 2015

What is EMDR?

Read moreWhat is EMDR?
July 9, 2014

Neurofeedback Therapy: A Guide to Brain Training

Read moreNeurofeedback Therapy: A Guide to Brain Training
January 31, 2014

Play Therapy Benefits

Read morePlay Therapy Benefits
October 15, 2013

Sleeping Beauty?

Read moreSleeping Beauty?
meditation
April 10, 2013

Meditation as Preventative Medicine

Read moreMeditation as Preventative Medicine
March 27, 2013

Take a Knee

Read moreTake a Knee
March 1, 2013

The Choice is Yours

Read moreThe Choice is Yours
February 8, 2013

Who’s Feeling Stress?

Read moreWho’s Feeling Stress?
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Washington, D.C.

1633 Q St., NW Ste 200
Washington, DC 20009

Best Therapists in Washington
Best Therapists in Washington

Virginia

12644 Chapel Rd Ste. 207
Clifton, VA 20124

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6274 Montrose Road
Rockville, MD 20852

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Body-Based Therapies
Other Non-Talk Options
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Upcoming Events
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Resilient Brain Project
Whole By Design Podcast
Free Guide: How to Overcome Trauma

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