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The Viva Center

The Viva Center

Beyond words - Begin healing

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Empower Your Journey With The Viva Blog

person sleeping on chair
July 19, 2017

Our Brains On Sleep: The Work Our Minds Accomplish While We Rest

Read moreOur Brains On Sleep: The Work Our Minds Accomplish While We Rest
Asexuality Blog
July 12, 2017

The Psychological Effects of Stereotyping: A Study Through the Lens of Asexuality

Read moreThe Psychological Effects of Stereotyping: A Study Through the Lens of Asexuality
July 5, 2017

How to Feel More Rested (and Less Stressed) on a Busy Schedule

Read moreHow to Feel More Rested (and Less Stressed) on a Busy Schedule
Intimacy in LDR
June 13, 2017

Keeping Intimacy Alive in Long-Term Relationships

Read moreKeeping Intimacy Alive in Long-Term Relationships
Sexuality Chakra
June 6, 2017

Using the Sacral Chakra to Engage with your Sexuality

Read moreUsing the Sacral Chakra to Engage with your Sexuality
May 30, 2017

Can Positive Thinking Really Increase Happiness?

Read moreCan Positive Thinking Really Increase Happiness?
May 23, 2017

Mood Boosters for the 5 Senses

Read moreMood Boosters for the 5 Senses
May 16, 2017

Reiki Myths: True or False?

Read moreReiki Myths: True or False?
Brainspotting
May 9, 2017

The (Easy) Science Behind 3 Brain-Based Therapies

Read moreThe (Easy) Science Behind 3 Brain-Based Therapies
April 28, 2017

3 Ways to Detox Your Social Environment

Read more3 Ways to Detox Your Social Environment
April 21, 2017

6 Floral Essences to Improve your Anxiety, Insomnia, Mood, and More!

Read more6 Floral Essences to Improve your Anxiety, Insomnia, Mood, and More!
April 11, 2017

5 Proven Ways Nature Improves Your Health & Wellbeing

Read more5 Proven Ways Nature Improves Your Health & Wellbeing
April 4, 2017

How to Survive (and Thrive) in an Unhealthy Work Environment

Read moreHow to Survive (and Thrive) in an Unhealthy Work Environment
March 23, 2017

I stopped stereotyping hypnosis, & you should too

Read moreI stopped stereotyping hypnosis, & you should too
March 3, 2017

A Simple Practice to Cope With Social Anxiety

Read moreA Simple Practice to Cope With Social Anxiety
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