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The Viva Center

The Viva Center

Beyond words - Begin healing

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Empower Your Journey With The Viva Blog

March 3, 2025

EP 9: Go From Overwhelmed to Empowered

Read moreEP 9: Go From Overwhelmed to Empowered
doreen downing
January 24, 2025

Ep 8 The Power of Your Voice: A Conduit For Wellbeing With Dr.Doreen Downing

Read moreEp 8 The Power of Your Voice: A Conduit For Wellbeing With Dr.Doreen Downing
Create Meaningful Change With Transpersonal Therapy
January 17, 2025

Create Meaningful Change With Transpersonal Therapy

Read moreCreate Meaningful Change With Transpersonal Therapy
Feeling SAD? All About Seasonal Affective Disorder
January 9, 2025

Feeling SAD? All About Seasonal Affective Disorder

Read moreFeeling SAD? All About Seasonal Affective Disorder
EP 7: Changing Your Relationship to Pain with Jen Uschold
December 18, 2024

EP 7: Changing Your Relationship to Pain with Jen Uschold

Read moreEP 7: Changing Your Relationship to Pain with Jen Uschold
EP 6: It's not all in your head! Delve into Medical gaslighting & chronic conditions
October 21, 2024

EP 6: It’s not all in your head! Delve into Medical gaslighting & chronic conditions

Read moreEP 6: It’s not all in your head! Delve into Medical gaslighting & chronic conditions
EP 5: Redefining Relationship OCD
September 19, 2024

EP 5: Redefining Relationship OCD

Read moreEP 5: Redefining Relationship OCD
reactive attachment disorder
August 23, 2024

Reactive Attachment Disorder: The Adoptee’s Experience 

Read moreReactive Attachment Disorder: The Adoptee’s Experience 
EP 4: Reactive Attachment Disorder: Understanding It Through an Adoptee's Lens
August 23, 2024

EP 4: Reactive Attachment Disorder: Understanding It Through an Adoptee’s Lens

Read moreEP 4: Reactive Attachment Disorder: Understanding It Through an Adoptee’s Lens
July 26, 2024

Depression Through a Different Lens

Read moreDepression Through a Different Lens
EP 3: Depression Redefined
July 19, 2024

EP 3: Depression Redefined

Read moreEP 3: Depression Redefined
June 20, 2024

Take Back the Script: Shifting Away from Anxiety

Read moreTake Back the Script: Shifting Away from Anxiety
EP 2: Anxiety Redefined
June 20, 2024

EP 2: Anxiety Redefined

Read moreEP 2: Anxiety Redefined
June 4, 2024

Redefining Mental Health with Compassion

Read moreRedefining Mental Health with Compassion
EP 1 Redefining Mental Health
May 23, 2024

EP 1 Redefining Mental Health

Read moreEP 1 Redefining Mental Health
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Washington, DC 20009

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Rockville, MD 20852

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