August 25, 2025 EP 15: The Psychedelic Power of Breathwork Read moreEP 15: The Psychedelic Power of Breathwork
July 23, 2025 EP 14: Breaking Free from Codependency, Hyperfixation & Addiction Read moreEP 14: Breaking Free from Codependency, Hyperfixation & Addiction
July 7, 2025 EP 13: The Overmedication Crisis in Teen Mental Health | Dr. Britta Zimmer Read moreEP 13: The Overmedication Crisis in Teen Mental Health | Dr. Britta Zimmer
June 27, 2025 A Hopeful Note: Navigating ADHD in Relationships Through Accommodation Letters Read moreA Hopeful Note: Navigating ADHD in Relationships Through Accommodation Letters
June 4, 2025 EP 12: How to Rewire Your Gut-Brain Connection Read moreEP 12: How to Rewire Your Gut-Brain Connection
April 29, 2025 Reclaiming Your Sexual Self After Trauma Read moreReclaiming Your Sexual Self After Trauma
April 25, 2025 EP 11: Built for Survival–Tap into your body’s healing potential Read moreEP 11: Built for Survival–Tap into your body’s healing potential
March 31, 2025 EP 10: Heal Trauma and Rewire Your Brain Read moreEP 10: Heal Trauma and Rewire Your Brain
January 24, 2025 Ep 8 The Power of Your Voice: A Conduit For Wellbeing With Dr.Doreen Downing Read moreEp 8 The Power of Your Voice: A Conduit For Wellbeing With Dr.Doreen Downing
January 17, 2025 Create Meaningful Change With Transpersonal Therapy Read moreCreate Meaningful Change With Transpersonal Therapy
January 9, 2025 Feeling SAD? All About Seasonal Affective Disorder Read moreFeeling SAD? All About Seasonal Affective Disorder
December 18, 2024 EP 7: Changing Your Relationship to Pain with Jen Uschold Read moreEP 7: Changing Your Relationship to Pain with Jen Uschold
October 21, 2024 EP 6: It’s not all in your head! Delve into Medical gaslighting & chronic conditions Read moreEP 6: It’s not all in your head! Delve into Medical gaslighting & chronic conditions