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The Viva Center

The Viva Center

Beyond words - Begin healing

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Empower Your Journey With The Viva Blog

Podcast thumbnail for The Psychedelic Power of Breathwork | Mark Worster
August 25, 2025

EP 15: The Psychedelic Power of Breathwork

Read moreEP 15: The Psychedelic Power of Breathwork
July 23, 2025

EP 14: Breaking Free from Codependency, Hyperfixation & Addiction

Read moreEP 14: Breaking Free from Codependency, Hyperfixation & Addiction
July 7, 2025

EP 13: The Overmedication Crisis in Teen Mental Health | Dr. Britta Zimmer

Read moreEP 13: The Overmedication Crisis in Teen Mental Health | Dr. Britta Zimmer
Blog Thumbnail: Navigating ADHD in Relationships: Accommodation Letters
June 27, 2025

A Hopeful Note: Navigating ADHD in Relationships Through Accommodation Letters

Read moreA Hopeful Note: Navigating ADHD in Relationships Through Accommodation Letters
June 4, 2025

EP 12: How to Rewire Your Gut-Brain Connection

Read moreEP 12: How to Rewire Your Gut-Brain Connection
April 29, 2025

Reclaiming Your Sexual Self After Trauma

Read moreReclaiming Your Sexual Self After Trauma
April 25, 2025

EP 11: Built for Survival–Tap into your body’s healing potential

Read moreEP 11: Built for Survival–Tap into your body’s healing potential
Tracy Ryan Kidd
March 31, 2025

EP 10: Heal Trauma and Rewire Your Brain

Read moreEP 10: Heal Trauma and Rewire Your Brain
March 3, 2025

EP 9: Go From Overwhelmed to Empowered

Read moreEP 9: Go From Overwhelmed to Empowered
doreen downing
January 24, 2025

Ep 8 The Power of Your Voice: A Conduit For Wellbeing With Dr.Doreen Downing

Read moreEp 8 The Power of Your Voice: A Conduit For Wellbeing With Dr.Doreen Downing
Create Meaningful Change With Transpersonal Therapy
January 17, 2025

Create Meaningful Change With Transpersonal Therapy

Read moreCreate Meaningful Change With Transpersonal Therapy
Feeling SAD? All About Seasonal Affective Disorder
January 9, 2025

Feeling SAD? All About Seasonal Affective Disorder

Read moreFeeling SAD? All About Seasonal Affective Disorder
EP 7: Changing Your Relationship to Pain with Jen Uschold
December 18, 2024

EP 7: Changing Your Relationship to Pain with Jen Uschold

Read moreEP 7: Changing Your Relationship to Pain with Jen Uschold
EP 6: It's not all in your head! Delve into Medical gaslighting & chronic conditions
October 21, 2024

EP 6: It’s not all in your head! Delve into Medical gaslighting & chronic conditions

Read moreEP 6: It’s not all in your head! Delve into Medical gaslighting & chronic conditions
EP 5: Redefining Relationship OCD
September 19, 2024

EP 5: Redefining Relationship OCD

Read moreEP 5: Redefining Relationship OCD
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