September 7, 2020 A Meditation for Challenging Relationships Read moreA Meditation for Challenging Relationships
August 25, 2020 Mind-Body Approaches for Racial Justice Solidarity Read moreMind-Body Approaches for Racial Justice Solidarity
July 13, 2020 Addressing Childhood Trauma as an Adult Read moreAddressing Childhood Trauma as an Adult
July 2, 2020 “They’ll Be Fine”: Effects & Treatment of Childhood Trauma Read more“They’ll Be Fine”: Effects & Treatment of Childhood Trauma
May 28, 2020 What Coronavirus Can Teach Us About Growth & Healing Read moreWhat Coronavirus Can Teach Us About Growth & Healing
May 11, 2020 Supporting A Loved One After Sexual Assault Read moreSupporting A Loved One After Sexual Assault
March 19, 2020 Wellness Resources for the Coronavirus Read moreWellness Resources for the Coronavirus
January 2, 2020 The Fresh New Year’s Resolution: Going to Therapy Read moreThe Fresh New Year’s Resolution: Going to Therapy